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"All I have is all I need and all I need is all I have in this moment."
Byron Katie
"All I have is all I need and all I need is all I have in this moment." Byron Katie
1 minute reading time (235 words)

Feeling Safe in your Relationships

When our beautiful and more painful parts are compassionately listened to then time spent together offers a "safe space where I was able to truly open up and share." These are words spoken to me by my client M. who felt that by being listened to in an accepting and nonjudgmental way, she was ultimately able to begin healing through self-reflection.

Curiosity and exploration of the unknown are enabled by a feeling of safety, security and connection. How safe you feel in the world will impact on who you become.

A safe space provides a supportive and respectful environment in which to explore and speak about your challenges, and uncomfortable emotions.

For more resources on creating more vitality, joy and connection in your relationships, download my free 3-part video series.

Here is M.'s testimonial about our work together. "Bev was such a pleasure to work with. From the very beginning I felt our sessions were a safe space where I was able to truly open up and share, largely due to Bev's extremely professional, yet kind and gentle demeanor. I felt Bev had my best interest at heart when she suggested we end our sessions earlier than planned due to my progress. She helped me understand different aspects about myself that I hadn't realized or verbalized before, all of which led me to progress in my career choices."

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