Finding her purpose was more than just a cliché for my client T. When we began working together she was determined to live a happier, healthier and more meaningful life.
Why Do You Need a Sense of Purpose?
Feeling like what you do is worthwhile is directly connected to longevity and well-being.
With all of the benefits, it's clear that it's important to find purpose and meaning in your life.
The process requires self-reflection, listening, and finding where your passions lie.5 Here are some suggestions so you can begin living a more meaningful life.
- Donate time in helping others.Doing something kind for others gives your life meaning.
- Listen to feedback from others who may be able to give you some insight. There's a good chance you're already displaying your passion and purpose to those around you without even realizing it.Hearing others say what they notice about you might highlight some of your passions.
- Surround yourself with people who uplift and inspire you.Think about the people you choose to spend time with and notice their positive contributions.
- Explore your interests. Notice if there is a topic that you are curious about. The topics you enjoy talking about may reveal the things that give you purpose in life.
- Think about what you love to do. What type of skills, talents, and passions do you most engage in.
Finding your purpose isn't something that can be done in a few days, weeks or months. It can be a lifelong journey which begins with one step at a time.
For more resources on creating more vitality, joy and connection in your relationships, download my free 3-part video series here: www.bev.co.il
Here is what T. had to say about our work together,"For a long time it has bothered me that I didn't know what my purpose in life is. Bev very professionally and quickly helped pinpoint what my purpose is ( the thing that gives me pleasure and the feeling of being in my element) and helped me develop it and guided me and advised me how to fulfill it. I especially liked Bev's enthusiasm and encouragement even of the small, little steps that I accomplished."